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	<title>Banishing Knee Pain</title>
	<link>http://banishkneepain.com/blog</link>
	<description>Find Out What Really Works</description>
	<lastBuildDate>Thu, 14 Dec 2006 15:51:02 +0000</lastBuildDate>
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	<item>
		<title>Preventing Knee Pain</title>
		<description>Taking care of your body, for the most part, is common sense. Avoiding chronic knee pain is no exception. Follow the suggestions below and you’ll be well on your way to a lifetime of healthy knees.

Control your weight: Remember, your knees support almost all of your weight. Every extra cupcake ...</description>
		<link>http://banishkneepain.com/blog/2006/12/14/preventing-knee-pain/</link>
			</item>
	<item>
		<title>Arthritis of the Knee</title>
		<description>The word arthritis can be translated as “joint inflammation ”. It’s not very accurate of a term, however, since there really is no actual inflammation, there is, however, a deterioration of the surface of the joint, (also known as the joint cartilage) which results in the bone underneath being exposed, ...</description>
		<link>http://banishkneepain.com/blog/2006/10/31/arthritis-of-the-knee/</link>
			</item>
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		<title>Diagnosing the Cause of Knee Pain</title>
		<description>Exploring the labyrinth of the knee is a daunting challenge to any doctor. Chronic pain is so common but the causes are so varied that zeroing in on the source can be difficult. Utilizing a complete record of problems with your knee and by giving you an exam, it will ...</description>
		<link>http://banishkneepain.com/blog/2006/10/24/diagnosing-the-cause-of-knee-pain/</link>
			</item>
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		<title>Knee Pain Explained</title>
		<description>Of all the ailments that effect humans, knee pain ranks as one of the most common. It is very important to go to a licensed professional to help diagnosis what might be causing the pain so that the correct regimen prescribed. The most important thing for anyone who suffers from ...</description>
		<link>http://banishkneepain.com/blog/2006/10/17/knee-pain-explained/</link>
			</item>
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		<title>Understanding How Your Knee Works</title>
		<description>The knee is a lower extremity joint connecting the femur and the tibia. Because the knee is responsible for supporting almost the entire weight of the human body, the knee is especially vulnerable to injury and to the development of osteoarthritis.

The knee is a very complex joint, made up of ...</description>
		<link>http://banishkneepain.com/blog/2006/10/10/understanding-how-your-knee-works/</link>
			</item>
	<item>
		<title>Welcome</title>
		<description>Hi and welcome to the Banishing Knee Pain blog. Coming up over the next week or so I'm going to start posting some great articles covering the treament and prevention of knee pain, as well as information on what sort of knee pain you might be experiencing and when its ...</description>
		<link>http://banishkneepain.com/blog/2006/10/03/welcome/</link>
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